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About Tamara

Last updated on May 22, 2021

Hi, welcome to My Dementia Digest!

A Bit About Me…

I’ve always been drawn to older adults–I love hearing their life stories and learning from their experience and vast wisdom. It’s easy for me to just walk up to a senior stranger and start a conversation.

My career with older adults began in 1978 as a nurse’s aide. Through the years, I’ve worked in skilled and assisted living, hospital, private, retirement, adult day care, home health, and hospice settings.







I earned my Master of Science degree in Human Services Gerontology. Currently, I serve as a memory care director in an assisted living facility.

My dad was diagnosed with Alzheimer’s disease in 2006; he lived until 2013. My mom took care of him at home. As the oldest child in a large family, the ability to cope with the devastation of his disease were made a bit easier for me as a result of a career that I absolutely love and by earning my advanced degree in gerontology.

Why Create My Dementia Digest…

The sad fact is that, dementia affects people everywhere. The numbers of cases are rising at a fast rate due to the Baby Boomers aging.

I use the term “dementia” because it is the umbrella term for different types of cognitive impairment:

  • Alzheimer’s disease
  • Vascular dementia
  • Lewy body dementia
  • Parkinson’s disease
  • Frontotemporal
  • Creutzfeldt-Jakob
  • Wernicke-Korsakoff
  • Mixed dementia
  • Normal pressure hydrocephalus
  • Huntington’s disease
  • Other (people with multiple sclerosis can develop dementia, as can those with HIV and  Down’s syndrome).

Dealing with dementia can be stressful and overwhelming at times. Informal (family/friend) caregivers provide 24/7 services, often at the expense of their own health. Formal caregivers also work long hours and care for multiple residents. I understand the frustrations of both informal and formal caregiving, and for the need of good advice and supports.

I’ve experienced the dementia journey with countless individuals and my own parent. I now know perspectives and grief from a professional view and a personal one. No matter who the person living and dying with dementia is, it’s difficult, stressful, and heartbreaking.

Caring for someone with dementia can also be rewarding–a majority of my experiences are very positive. And I can’t see myself working anywhere else.

There are various hats I wear each day. My duties depend on the time of day, situation, specific resident, family member, and or need. I serve as staff recruiter, trainer and mentor, manager, teacher, activity coordinator, bus driver, housekeeper, server, advocate, resource specialist, caregiver, and friend.

I believe that the personal experiences and lessons I’ve learned from working in these roles will help others to better

  • Redirect
  • Communicate
  • Engage in interesting and worthwhile activities
  • Reminisce
  • Understand common dementia behaviors
  • Use music, pet, doll therapies
  • Maintain rights, dignity and privacy
  • Care for self (stress relief, respite) to reduce burnout/health issues
  • Find appropriate incontinent supplies and medical equipment
  • Prepare good and nutritious meals and snacks
  • Assist with good hygiene habits
  • Plan for holidays, traveling, family traditions
  • Safe-proof living environment
  • Understand medication and treatment options
  • Get legal documents in order

Why Create a Store…

A store showcases with pictures, info and links to items I’ve found useful in my dementia journey. You’ll find caregiver resources (items and products to make your experience easier), books, puzzles, games, music, stuffed animals, dolls, aromatherapy, clothing, incontinence supplies, equipment, and more!

As an Amazon Associate I earn from qualifying purchases at no extra cost to you

The purpose of Dementia Digest

My goal is to enhance the quality of life for all those dealing with dementia–the individual living with dementia as well as caregivers, family members, friends, and communities–by creating a safe and honest place to share information, opinions, solutions, questions, and comments with each other.

So, how is quality of life defined? There are many definitions. This one works nicely:

Quality of life is the general well-being of individuals and societies, outlining negative and positive features of life. It observes life satisfaction, including everything from physical health, family, education, employment, wealth, safety, security to freedom, religious beliefs, and the environment.

My passion for creating and sustaining a positive life experience for individuals living with dementia, along with their caregiver(s) and family members, has been a life-long quest. I truly love what I do and want to help others in any way that I can.

If you ever need a hand or have any questions, feel free to leave them below and I will be more than happy to help you out.

All My Very Best,





As an Amazon Associate I earn from qualifying purchases at no extra cost to you.


  1. MrBiizyMrBiizy

    Oh Tamara, you have a huge experience and many years of service when it comes to dealing and handling dementia. Seeing all the roles you have played gives me a good feeling that you must be a caring and loving personality with many years of care giving and service to humanity. I truly hope that this website will bring light to as many that would visit even as you provide help in any way you can through your contents. I have no doubt you will do well my dear.

    • adminadmin

      Thanks! I appreciate your comments. 

      Dementia can be hard to cope with . I hope the information found at Mydementiadigest will be helpful and useful to many individuals. 

      Visit again, Tamara

  2. NimrodngyNimrodngy

    Hello Tamara. First of all i want to say that i glad to meet you here. Reading your article I realize that we have such good people trying to help others. I really appreciate you sharing with us all your experience and getting involved in helping everyone. Dementia is a disease I encountered at my grandparents and I mean I searched many things on the internet but I couldn’t find anything to help me.I can’t wait to read your articles. Surely your site will be added to my favorites list. I wish you much success!

    • adminadmin


      Thanks for visiting! 😀

      I am sorry to hear about your grandparents. Dementia affects the lives of so many people. Despite the difficulties associated with the disease, I hope you have some great memories. 

      We’re just getting started here at mydementiadigest…hope to see you again!


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